The body
mass index (BMI) or Quetelet
index is a value derived from the mass (weight) and height of an individual. The BMI is defined as the body
mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres.
The WHO regards a BMI of
less than 18.5 as underweight and may indicate malnutrition, an eating
disorder, or other health problems, while a BMI equal to
or greater than 25 is considered overweight and above 30 is considered obese.[1] These ranges of BMI values are valid
only as statistical categories.
Category
|
BMI (kg/m2)
|
|
from
|
to
|
|
Underweight
|
18.5
|
|
Normal
Range
|
18.5
|
23
|
Overweight—At
Risk
|
23
|
25
|
Overweight—Moderately
Obese
|
25
|
30
|
Overweight—Severely
Obese
|
30
|
Japan Society for the Study of Obesity
(2000):
Category
|
BMI (kg/m2)
|
|
from
|
to
|
|
Low
|
18.5
|
|
Normal
|
18.5
|
25
|
Obese
(Level 1)
|
25
|
30
|
Obese
(Level 2)
|
30
|
35
|
Obese
(Level 3)
|
35
|
40
|
Obese
(Level 4)
|
40
|
In Singapore, the BMI cut-off figures were
revised in 2005, motivated by studies showing that many Asian populations,
including Singaporeans, have higher proportion of body fat and increased risk
for cardiovascular diseases and diabetes mellitus, compared with Caucasians at
the same BMI. The BMI cut-offs are presented with an emphasis on health risk
rather than weight.
Health Risk
|
BMI (kg/m2)
|
|
Risk of
developing problems such as nutritional deficiency and osteoporosis
|
under
18.5
|
|
Low Risk
(healthy range)
|
18.5 to
23
|
|
Moderate
risk of developing heart disease, high blood pressure, stroke, diabetes
|
23 to
27.5
|
|
High risk
of developing heart disease, high blood pressure, stroke, diabetes
|
over 27.5
|
https://en.wikipedia.org/wiki/Body_mass_index
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